Weigh In record (no journal entry) for 05 December 2009
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185.0 lb
Lost so far: 41.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2009:
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479 kcal
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Fat: 30.75g | Prot: 35.22g | Carb: 16.30g.
Breakfast: cantaloupe, chees, coffee creamer, coffee, egg whites. Lunch: cantaloupe, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Hard boiled eggs, Light String Cheese. more...
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losing 2.3 lb a week
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Chub-Chub's weight history
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