|
W00t ¡!!!!!!!!!!!!! ¡
|
216.4 lb
Lost so far: 32.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2011:
|
1200 kcal
|
Fat: 41.68g | Prot: 61.14g | Carb: 153.38g.
Breakfast: Tender White Popcorn, Sugar in the Raw, Sugar Free Hazelnut, Coffee, Sugar in the Raw, Sugar Free Hazelnut, Coffee, Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Weight Watchers Smart Ones Angel Hair Marinara. Dinner: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, 100 calorie right bites. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nad Barrakus's weight history
|