Weigh In record (no journal entry) for 02 September 2011
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220.4 lb
Lost so far: 28.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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2750 kcal
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Fat: 104.50g | Prot: 76.00g | Carb: 320.00g.
Breakfast: Sweet Tea, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence, Extra Cripsy Chicken Breast, Boneless Fiery Buffalo Wings (1). more...
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losing 2.6 lb a week
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Nad Barrakus's weight history
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