Weigh In record (no journal entry) for 07 February 2011
|
240.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
1475 kcal
|
Fat: 81.14g | Prot: 69.25g | Carb: 120.60g.
Breakfast: Cheesy Fiesta Potatoes, Nachos BellGrande. Lunch: Diet Pepsi (20 oz Bottle), Diet Pepsi (20 oz Bottle), Chef's Salad. Snacks/Other: Coffee (Brewed From Grounds). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nad Barrakus's weight history
|