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. Ugh. Bloated, need to drink more water.
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143.6 lb
Lost so far: 8.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2011:
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1359 kcal
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Fat: 56.72g | Prot: 34.59g | Carb: 177.96g.
Breakfast: HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: Shrimp Tempura Roll. Dinner: Ranch Salad Dressing, Sour Cream, Burrito with Beans and Cheese. Snacks/Other: Turtle Cheese Cake, Chocolate Chip Cookie, Crunchy Granola Bars - Oats 'n Honey, Mini Luna Bar - Chocolate Brownie. more...
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2667 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 2 hours, Resting - 1 hour, Sleeping - 7 hours, Standing - 4 hours, Driving - 2 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 2 hours. more...
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gaining 7.0 lb a week
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