Weigh In record (no journal entry) for 06 November 2015
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199.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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1550 kcal
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Fat: 77.86g | Prot: 44.45g | Carb: 177.00g.
Breakfast: Honeymaid Gingerbread Graham Crackers. Lunch: Reese's Big Cup (King Size). Dinner: Fresh Pork Sausage, Rosina Italian Style Meatballs. Snacks/Other: Reese's Fast Break (King Size). more...
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losing 1.3 lb a week
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melissaknight's weight history
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