Weigh In record (no journal entry) for 19 September 2011
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261.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2011:
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1621 kcal
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Fat: 78.82g | Prot: 37.84g | Carb: 205.03g.
Breakfast: Pears, Bananas , Banana. Lunch: Nectarines, Egg, Croutons, Cream of Potato Soup (Prepared with Milk). Dinner: Tomatoes, Romaine Lettuce, Celery , Baby Carrots , Olive Oil . Snacks/Other: Old Fashioned Sourdough Hard Pretzels, Hummus, Gourmet Brown Rice Crisps - Sea Salt. more...
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2979 kcal
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Activities & Exercise:
Bowling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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