Weigh In record (no journal entry) for 06 November 2015
|
138.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2015:
|
780 kcal
|
Fat: 13.20g | Prot: 54.84g | Carb: 108.00g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Bagel, super drink bodyarmor juice. Lunch: Tyson Foods Chicken Breast Tenderloins, Birds Eye STEAMFRSH GARLIC CAULIFLWR. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flabulous17's weight history
|