flabulous17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 17th: 153 * 7%
fat: 0.19g
|
protein: 20.64g
|
carbs: 13.48g
- -
Mon 16th: 70 * 3%
fat: 2.00g
|
protein: 2.00g
|
carbs: 12.00g
- -
Thu 5th: 1605 * 76%
fat: 91.91g
|
protein: 120.61g
|
carbs: 83.54g
- -
April 2016
Fri 29th: 1404 * 67%
fat: 63.76g
|
protein: 89.56g
|
carbs: 140.28g
- -
Thu 28th: 120 * 6%
fat: 0.00g
|
protein: 15.00g
|
carbs: 15.00g
- -
Wed 27th: 1831 * 87%
fat: 78.42g
|
protein: 116.99g
|
carbs: 182.23g
2058*  227
Tue 26th: 1485 * 71%
fat: 64.18g
|
protein: 128.59g
|
carbs: 114.97g
1778*  293
Mon 25th: 1918 * 91%
fat: 99.58g
|
protein: 130.46g
|
carbs: 144.25g
1892*  26
Sun 24th: - - 2104* -
Thu 21st: 1375 * 65%
fat: 71.50g
|
protein: 119.50g
|
carbs: 72.00g
- -
Wed 20th: 2040 * 97%
fat: 94.71g
|
protein: 144.13g
|
carbs: 181.23g
2093*  53
Tue 19th: 1524 * 73%
fat: 62.94g
|
protein: 128.92g
|
carbs: 126.79g
2041*  517
Mon 18th: 1445 * 69%
fat: 61.80g
|
protein: 132.78g
|
carbs: 119.92g
1805*  360
Thu 14th: 1791 * 85%
fat: 87.88g
|
protein: 181.92g
|
carbs: 93.00g
1969*  178
Wed 13th: 185 * 9%
fat: 0.00g
|
protein: 17.00g
|
carbs: 26.00g
2134*  1949
Tue 12th: 1444 * 69%
fat: 37.29g
|
protein: 132.51g
|
carbs: 152.09g
1979*  535
Thu 7th: - - 1868* -
Wed 6th: - - 2181* -
Mon 4th: 1510 * 72%
fat: 45.45g
|
protein: 125.68g
|
carbs: 155.39g
1836*  326
March 2016
Fri 25th: 1615 * 77%
fat: 60.49g
|
protein: 130.60g
|
carbs: 141.82g
2101*  486
Thu 24th: 1641 * 78%
fat: 74.75g
|
protein: 186.69g
|
carbs: 75.11g
2172*  531
Tue 22nd: 1743 * 83%
fat: 65.79g
|
protein: 164.63g
|
carbs: 126.29g
1970*  227
Mon 21st: 2097 * 100%
fat: 74.03g
|
protein: 197.62g
|
carbs: 155.47g
2011*  86

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