I WAS IN PAKISTAN MY NATIVE COUNTRY SINCE 27 OCTOBER.TOO MUCH GATHERING WITH OLD FRIENDS AND RELATIVES.EATING PLAYING AND VISIT OUTSIDE.I CONTROLLED MYSELF DUE TO MORNING WALK,JOGGING.NOW I CAME BACK TO DUBAI.TOMORROW WILL START TO LOSING WEIGHT.
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226.9 lb
Lost so far: 9.0 lb.
Still to go: 50.5 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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