Sweet_Tart's Journal, 18 September 2011

262.8 lb Lost so far: 4.2 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 79.15g | Prot: 38.34g | Carb: 100.61g.   Lunch: Carrots, Thick Cut Beef Bologna, Soft & Smooth Classic White Bread. Dinner: Three Cheese Macaroni & Cheese Shells, Butterflake Crescent Rolls, Hot Dog Wieners. Snacks/Other: Whole Natural Almonds, Sprite Zero, Cheese Heads Mozzarella & Cheddar String Swirls, Diet Pepsi (Can). more...

2977 kcal

Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...