NewNancy2014's Journal, 04 November 2015

151.2 lb Lost so far: 15.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 60.16g | Prot: 39.35g | Carb: 185.27g.   Breakfast: Orange Juice , Coffee, Jelly (All Flavors), Nestle Coffee Mate Italian Sweet Creme, Eggo Nutri-Grain Low Fat Waffles. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Nabisco Wheat Thins Original Toasted Pita Chips, Marie's Raspberry Vinaigrette Dressing, Soybeans (Mature Seeds, Steamed, Cooked), Blueberries, Fresh Gourmet Sliced Almonds Toasted, Ocean Spray Craisins Dried Cranberries, Kale . Dinner: Coffee, Nestle French Vanilla Coffee Creamer, Chocolate Chip Cookie, Vegetable pie. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Nestle Baby Ruth Miniatures, Apples , So Delicious Cultured Coconut Milk - Raspberry, Blue Diamond Whole Natural Almonds. more...

1678 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...