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So the scale has spoken, and it said MUCH better things than it did last week! 1.6 pounds down!
My goal was 2 pounds down this week, but given that I only worked out once so far, and was over my calories 3 days out of 7, so I think 1.6 pounds is a HUGE achievement!
So next week I'm teaching again. This time it's at a hotel in Halifax, Nova Scotia (near Maine for those of you in the US). So again, abundant calorie-dense food. But, I know I have survived this twice already, so I can do it again!
I only teach Monday to Thursday and Friday to Sunday the DH is coming to check the city out with me! He's always a good influence and makes the good decisions with regards to food, so it's good that he's coming!
He hotel has a small gym and a small pool, but at least I have options once I finish teaching.
So off to pack and then fly to Halifax tonight... oh, and complete my assignment and complete my preparation for the course. YIKES! I'm in trouble! Too much to do, too little time!
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