MarjorieP's Journal, 18 September 2011

I most likely went up a pound because we ate japanese last night and I'm not sure what was in my chicken and vegetables.

236.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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812 kcal

Fat: 12.76g | Prot: 118.47g | Carb: 60.68g.   Breakfast: Plums, Lemon, Green Tea, Egg. Lunch: Green Tea, Mushrooms, Chicken Breast Tenderloins, Oikos Organic Greek Yogurt Plain 0% Fat, Asparagus, Frozen Whole Strawberries. Dinner: Asparagus, Chicken Breast Tenderloins. more...

2643 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...