Weigh In record (no journal entry) for 01 November 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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330 kcal
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Fat: 23.33g | Prot: 26.79g | Carb: 2.26g.
Breakfast: Turkey Bacon, Egg. more...
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losing 3.5 lb a week
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beelly's weight history
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