suehendricks's Journal, 31 October 2015

147.4 lb Lost so far: 37.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 54.01g | Prot: 42.19g | Carb: 117.12g.   Breakfast: Coffee with Sugar, Skippy Creamy Peanut Butter, Phillips Fiber Good Gummies, Thomas' Original English Muffins. Lunch: Sunsweet Dried Pitted Prunes, Phillips Fiber Good Gummies. Dinner: Haagen-Dazs Strawberry Ice Cream, Chili's Baked Potato (Cup), Chili's Grilled Chicken Salad. more...

1664 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...