soyspiceva's Journal, 31 October 2015

151.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1527 kcal

Fat: 71.74g | Prot: 33.14g | Carb: 164.06g.   Breakfast: Bananas, Coffee. Lunch: Sweetpotato Pie, Kroger Grape Tomatoes, Cucumber (with Peel), Freshire Farms Baby Cut Carrots, Great Value Light Buttermilk Ranch Dressing, Taylor Farms Celery Sticks. Dinner: Kraft Mayo with Olive Oil, Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size), Oscar Mayer Thick Cut Beef Bologna, Mary Jane Giant Bread, Peter Paul Almond Joy (Snack Size). Snacks/Other: Boiled Egg, Captain Morgan Original Spiced Rum (1.25 oz), Sprite Sprite Zero (Can), Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Butter. more...

1230 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Grocery Shopping - 1 hour, Sleeping - 5 hours and 12 minutes, Housework - 2 hours, Nothing - 14 hours and 28 minutes. more...