Weigh In record (no journal entry) for 17 September 2011
|
164.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 September 2011:
|
220 kcal
|
Fat: 2.14g | Prot: 19.79g | Carb: 32.95g.
Breakfast: banana, jarrow iso-rich, silk soymilk. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
galoop's weight history
|