| November 2013 |
| Fri 22nd: |
862 *
|
62%
|
fat: 35.18g |
| |
protein: 31.33g |
| |
carbs: 111.21g |
|
-
|
-
|
| March 2012 |
| Sat 10th: |
1376 *
|
98%
|
fat: 36.70g |
| |
protein: 63.65g |
| |
carbs: 205.72g |
|
-
|
-
|
| Thu 8th: |
1437 *
|
103%
|
fat: 52.61g |
| |
protein: 52.85g |
| |
carbs: 202.44g |
|
-
|
-
|
| Wed 7th: |
1412 *
|
101%
|
fat: 32.44g |
| |
protein: 65.58g |
| |
carbs: 214.46g |
|
-
|
-
|
| September 2011 |
| Sat 17th: |
220 *
|
16%
|
fat: 2.14g |
| |
protein: 19.79g |
| |
carbs: 32.95g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
304 *
|
23%
|
fat: 6.39g |
| |
protein: 7.66g |
| |
carbs: 58.86g |
|
-
|
-
|
| Fri 29th: |
304 *
|
23%
|
fat: 6.39g |
| |
protein: 7.66g |
| |
carbs: 58.86g |
|
-
|
-
|
| Thu 28th: |
1865
|
138%
|
fat: 51.88g |
| |
protein: 94.47g |
| |
carbs: 266.20g |
|
-
|
-
|
| Wed 27th: |
1911
|
142%
|
fat: 60.10g |
| |
protein: 37.29g |
| |
carbs: 314.12g |
|
-
|
-
|
| March 2011 |
| Sun 6th: |
536 *
|
40%
|
fat: 11.32g |
| |
protein: 35.62g |
| |
carbs: 74.15g |
|
-
|
-
|
| Sat 5th: |
1352
|
100%
|
fat: 26.88g |
| |
protein: 64.13g |
| |
carbs: 224.08g |
|
-
|
-
|
| Tue 1st: |
1436 *
|
106%
|
fat: 23.75g |
| |
protein: 50.89g |
| |
carbs: 258.57g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
689 *
|
51%
|
fat: 11.16g |
| |
protein: 34.62g |
| |
carbs: 111.32g |
|
-
|
-
|
| Sun 27th: |
360 *
|
27%
|
fat: 7.50g |
| |
protein: 17.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sat 26th: |
1277 *
|
95%
|
fat: 35.00g |
| |
protein: 69.00g |
| |
carbs: 174.50g |
|
-
|
-
|
| Fri 25th: |
305 *
|
23%
|
fat: 4.48g |
| |
protein: 9.07g |
| |
carbs: 60.01g |
|
-
|
-
|
| December 2010 |
| Tue 21st: |
1245 *
|
92%
|
fat: 22.00g |
| |
protein: 40.00g |
| |
carbs: 197.50g |
|
-
|
-
|
| Mon 20th: |
1305
|
97%
|
fat: 30.65g |
| |
protein: 36.51g |
| |
carbs: 224.59g |
|
-
|
-
|
| Sun 19th: |
1438
|
107%
|
fat: 39.51g |
| |
protein: 70.47g |
| |
carbs: 230.88g |
|
-
|
-
|
