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Happy to say goodbye to the first kilogram!
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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335 kcal
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Fat: 5.63g | Prot: 8.73g | Carb: 63.04g.
Breakfast: Coffee with Milk and Sugar, Tea with Milk, Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified). more...
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losing 3.9 lb a week
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Snoop Doggie's weight history
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