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Weight History
showing entries 1 to 5 of 9
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05 December 2015
Have been on a same weight for too long. Saw an amazing documentary about Prof Tim Noakes and have decided to do Banting Full Tilt, no cutting corners to see if this might be the answer to my problem.
I did the half banting thing a year ago and had mild results. Doing it the right way without playing around.....let's see what happens! Day 1 of Banting starts today!
Weigh-in:
152.1 lb
lost so far:
2.2 lb
still to go:
19.8 lb
Diet followed reasonably well
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losing 0.9 lb a week
05 December 2015
Have been on a same weight for too long. Saw an amazing documentary about Prof Tim Noakes and have decided to do Banting Full Tilt, no cutting corners to see if this might be the answer to my problem.
I did the half banting thing a year ago and had mild results. Doing it the right way without playing around.....let's see what happens! Day 1 of Banting starts today!
Weigh-in:
152.1 lb
lost so far:
2.2 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
18 November 2015
I am my own worst enemy! One kg down, then one up! The cycle continues. I am so sick of it. Determined to overcome this problem starting today. Motto: If working towards your goal is not working, don't change your goal, change your strategy!
This is what I am doing starting today!
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18 November 2015
Weigh-in:
154.3 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
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gaining 1.3 lb a week
06 November 2015
Determined to do really well this weekend. My eye is on the goal of another kg to go down. I will succeed!!
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Snoop Doggie's weight history
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