Weigh In record (no journal entry) for 29 October 2015
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1926 kcal
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Fat: 55.52g | Prot: 87.54g | Carb: 272.68g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Mandarijn. Lunch: Gekookt Ei, Volkoren Brood, Appels. Dinner: Groene Erwten (Uitgelekt, uit Blik), Hamlap of Kotelet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Cracotte Volkoren, Aldi Boules de Berlin, Appelflap, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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losing 6.2 lb a week
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Dana@'s weight history
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