Weigh In record (no journal entry) for 16 September 2011
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102.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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56 kcal
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Fat: 0.85g | Prot: 6.52g | Carb: 6.35g.
Lunch: Shirataki Noodles, 100% Pure Pumpkin, Spinach, Low Fat Ricotta Cheese. Dinner: Cooked Egg White, 100% Pure Pumpkin, Fennel Bulb, Shirataki Noodles, Spinach. more...
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losing 8.4 lb a week
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Michlips 's weight history
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