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NewNancy2014
Journal
28 Oct 15
NewNancy2014's Journal, 28 October 2015
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Weigh In record (no journal entry) for 28 October 2015
152.2 lb
Lost so far:
14.6 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2015:
340 kcal
Fat: 4.62g | Prot: 8.11g | Carb: 71.99g.
Breakfast:
General Mills Cheerios Protein Oats & Honey, Coffee, Orange Juice , Bananas , Nestle Coffee Mate Italian Sweet Creme, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
more...
1688 kcal
Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
gaining 16.8 lb a week
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