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Blood Glucose 5.6
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2011:
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688 kcal
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Fat: 24.80g | Prot: 39.29g | Carb: 80.56g.
Breakfast: Mixed Berries, Peanut Butter organic, Ciabatta Bun. Lunch: Atkins Advantage Chocolate Chip Granola. Snacks/Other: Silk Almond Milk, Oolong Tea, yogurt no fat, Hard boiled egg. more...
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steady weight
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