Weigh In record (no journal entry) for 16 September 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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537 kcal
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Fat: 1.25g | Prot: 26.25g | Carb: 114.25g.
Breakfast: Skim Milk, Frosted Mini Wheats - Cinnamon Streusel, Banana. more...
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gaining 0.9 lb a week
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