justlikedanny's Journal, 27 October 2015

263.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2094 kcal

Fat: 73.12g | Prot: 81.62g | Carb: 216.72g.   Breakfast: Tesco Vegetable Samosas. Lunch: Egg Fried Rice, Asda Chosen By You Chicken Tikka Slice. Dinner: Asda Red Thai King Prawn Curry. more...

2906 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...