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With 2 sweaters & regular clothes for cold. Bah.
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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692 kcal
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Fat: 30.14g | Prot: 34.74g | Carb: 70.17g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee (Instant Powder), DaVinci Gourmet LLC, Seattle, Wa 98108 French Vanilla Syrup, Water, Egg, Cheese and Sausage on English Muffin. more...
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gaining 1.9 lb a week
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