mjmaxson's Journal, 27 October 2015

first time working out in forever. Getting back on the horse. I want to get to about 200 lbs in the next few months

226.0 lb Lost so far: 16.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1969 kcal

Fat: 117.00g | Prot: 90.00g | Carb: 152.00g.   Breakfast: Great Value Applesauce Unsweetened, Lucerne 1% Lowfat Cottage Cheese. Dinner: Outback Steakhouse Bloomin' Onion, Outback Steakhouse Outback Special (9 oz), Outback Steakhouse Tangy Tomato Dressing, Outback Steakhouse House Salad, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...

3287 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...