Weigh In record (no journal entry) for 26 October 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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2505 kcal
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Fat: 73.42g | Prot: 217.18g | Carb: 254.96g.
Breakfast: Trader Joe's Organic Ketchup, Trader Joe's Shredded Lite Mexican Blend Cheese, Papetti Foods Quick Whites, Quaker Old Fashioned Oats, Trader Joe's Uncured Turkey Bacon. Lunch: Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Nature's Best Zero Carb Isopure Drink - Grape Frost. Dinner: Kellogg's Pop-Tarts Frosted - Red Velvet, Orgain Organic Protein Creamy Chocolate Fudge, Quest Pumpkin Pie Protein Bar. Snacks/Other: White Rice (Long-Grain, Cooked), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). more...
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gaining 2.9 lb a week
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