Weigh In record (no journal entry) for 26 October 2015
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255.7 lb
Lost so far: 40.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1473 kcal
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Fat: 59.83g | Prot: 152.03g | Carb: 76.74g.
Breakfast: Herbalife Shake Baunilha. Lunch: Giraffas Vinagrete, Ovo Frito, Carne do Peito de Frango (Assado, Cozido). Dinner: Herbalife 24 Hours Rebuild Strength, Herbalife Shake Baunilha. Snacks/Other: Royal Pudim Zero Chocolate, Royal Gelatina Zero, Ovo Cozido, Santa Helena First Pasta de Amendoim, Santa Helena First Pasta de Amendoim, Boa Nata Queijo Tipo Cottage. more...
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gaining 4.2 lb a week
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