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kendrayk
Journal
26 Oct 15
kendrayk's Journal, 26 October 2015
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Weigh In record (no journal entry) for 26 October 2015
220.8 lb
Lost so far:
11.2 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 October 2015:
2009 kcal
Fat: 85.63g | Prot: 56.58g | Carb: 266.92g.
Breakfast:
The Greek Gods Honey Greek Yogurt, Tea (Brewed), Trader Joe's Just The Clusters Maple Pecan Granola Cereal.
Lunch:
Clif Bar Builder's Bar - Chocolate Mint.
Dinner:
Yam.
Snacks/Other:
Cupcake Cake without Icing, Trader Joe's Movie Theater Popcorn, Frigo Natural String Cheese Part Skim.
more...
2776 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 8 hours.
more...
losing 0.2 lb a week
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