Weigh In record (no journal entry) for 26 October 2015
|
189.6 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 October 2015:
|
1668 kcal
|
Fat: 50.22g | Prot: 60.69g | Carb: 260.48g.
Breakfast: Şekersiz Çay, Avrupa Tipi Üzüm, Pınar Light Beyaz Peynir, Beyaz Ekmek, Kuru İncir, Domatesler, Yumurta Omleti. Lunch: Haşlanmış Yumurta, Su, Torku Yarım Yağlı Doğal Süt, Beyaz Ekmek, Beypazarı Maden Suyu, Yurdum Közlenmiş Patlıcan, Su. Dinner: Su, Beyaz Ekmek, Pekmez. Snacks/Other: Su, Muz, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Su, Yeşil Çay, Mandalina, Muz, Nescafe 3 Ü 1 Arada. more...
|
|
2400 kcal
|
Activities & Exercise:
Soccer - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatboykonya's weight history
|