| February 2021 |
| Mon 1st: |
483 *
|
23%
|
fat: 13.21g |
| |
protein: 19.88g |
| |
carbs: 69.96g |
|
2230*
|
 1747
|
| December 2018 |
| Mon 10th: |
380 *
|
25%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 61.90g |
|
-
|
-
|
| Tue 4th: |
1420 *
|
95%
|
fat: 77.33g |
| |
protein: 67.52g |
| |
carbs: 112.48g |
|
1947*
|
527
|
| September 2018 |
| Wed 12th: |
378 *
|
25%
|
fat: 25.55g |
| |
protein: 27.19g |
| |
carbs: 9.35g |
|
-
|
-
|
| Sun 9th: |
730 *
|
49%
|
fat: 43.76g |
| |
protein: 26.61g |
| |
carbs: 60.84g |
|
-
|
-
|
| Sat 8th: |
161 *
|
11%
|
fat: 11.36g |
| |
protein: 7.63g |
| |
carbs: 8.40g |
|
-
|
-
|
| Sun 2nd: |
626 *
|
42%
|
fat: 13.74g |
| |
protein: 49.51g |
| |
carbs: 72.81g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
401 *
|
27%
|
fat: 15.90g |
| |
protein: 11.19g |
| |
carbs: 55.39g |
|
1722*
|
1321
|
| April 2018 |
| Tue 24th: |
492 *
|
35%
|
fat: 28.39g |
| |
protein: 26.07g |
| |
carbs: 37.11g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
197 *
|
14%
|
fat: 4.76g |
| |
protein: 11.17g |
| |
carbs: 28.80g |
|
-
|
-
|
| Tue 6th: |
705 *
|
50%
|
fat: 53.91g |
| |
protein: 30.11g |
| |
carbs: 27.04g |
|
-
|
-
|
| Mon 5th: |
373 *
|
26%
|
fat: 9.91g |
| |
protein: 17.81g |
| |
carbs: 53.59g |
|
-
|
-
|
| Sun 4th: |
562 *
|
40%
|
fat: 33.17g |
| |
protein: 38.76g |
| |
carbs: 29.35g |
|
-
|
-
|
| Sat 3rd: |
545 *
|
39%
|
fat: 21.95g |
| |
protein: 33.40g |
| |
carbs: 50.73g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
456 *
|
32%
|
fat: 24.10g |
| |
protein: 27.86g |
| |
carbs: 36.20g |
|
-
|
-
|
| January 2018 |
| Mon 1st: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 0.30g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
420 *
|
30%
|
fat: 23.05g |
| |
protein: 16.14g |
| |
carbs: 39.28g |
|
-
|
-
|
| Mon 27th: |
1084 *
|
77%
|
fat: 64.59g |
| |
protein: 60.33g |
| |
carbs: 76.93g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
255 *
|
17%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
1158 *
|
77%
|
fat: 40.85g |
| |
protein: 36.84g |
| |
carbs: 175.25g |
|
2021*
|
863
|
