MMDuff10's Journal, 25 October 2015

Weigh In record (no journal entry) for 25 October 2015
138.0 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2015:
2295 kcal Fat: 103.00g | Prot: 76.00g | Carb: 257.75g.   Breakfast: Dandy Celery Sticks, Jif Creamy Peanut Butter, Chicharrones Original Pork Skins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hershey's Candy Corn Kisses, Paula Deen Chocolate Pound Cake, Great Value Chocolate Ice Cream, Fazoli's Fettucine with Alfredo (Small), Safeway French Bread, Godfather's Pizza Pepperoni Golden Crust Pizza (Large). more...
1656 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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