Weigh In record (no journal entry) for 15 September 2011
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237.8 lb
Lost so far: 21.2 lb.
Still to go: 107.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2011:
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590 kcal
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Fat: 36.00g | Prot: 34.24g | Carb: 34.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Snacks/Other: pork rinds. more...
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gaining 0.5 lb a week
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pdx1rwv's weight history
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