pdx1rwv's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
237.8 lb Lost so far: 21.2 lb.    Still to go: 107.8 lb.    Diet followed poorly.

Diet Calendar Entry for 15 September 2011:
590 kcal Fat: 36.00g | Prot: 34.24g | Carb: 34.00g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Snacks/Other: pork rinds. more...
gaining 0.5 lb a week

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