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Jessilu16
Journal
24 Oct 15
Jessilu16's Journal, 24 October 2015
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Bueno.. Amanecí algo desanimada hoy, pero no quiero flaquear con la dieta, a veces pienso que debiera bajar mas de lo que tengo estimado, pero creo que es mejor ir de a poco.. Quiero volver al gym! 😭
141.8 lb
Lost so far:
0 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
1018 kcal
Fat: 37.35g | Prot: 34.58g | Carb: 137.37g.
Breakfast:
Ideal Pan de Molde Blanco Light, Super Pollo Jamón Pechuga de Pollo, Viennetta Helado Pasas al Ron, Wasil Duraznos en Conserva, Colun Mantequilla, Soprole Crema Chantilly Light.
Lunch:
Merengue, Jumbo Pasas Rubias.
Dinner:
Pescado Frito, Papas Fritas (Saladas).
more...
1566 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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Comments
Mejor lento pero que se mantenga, esas bajas milagrosas también son subidas milagrosas :) Animo.
24 Oct 15 by member:
ceciliactoro
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