Weigh In record (no journal entry) for 23 October 2015
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104.4 lb
Lost so far: 12.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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1230 kcal
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Fat: 58.00g | Prot: 45.00g | Carb: 128.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: McDonald's Filet-O-Fish. Dinner: Double Cheeseburger, French Fries (Small). more...
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losing 0.2 lb a week
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LTHOMP56's weight history
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