wondering when the water weight will stop falling off
|
340.2 lb
Lost so far: 45.6 lb.
Still to go: 119.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 October 2015:
|
1921 kcal
|
Fat: 83.90g | Prot: 111.00g | Carb: 169.00g.
Breakfast: Herbalife Shake. Lunch: Herbalife Formula 1 Strawberry Shake. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Buffalo Wild Wings Chicken Wings, Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
|
losing 9.3 lb a week
|
Comments
It's always up and down if you are drinking enough water - that's a good thing!
23 Oct 15 by member: velocitys0ul
|
Shedding excess water weight is part of the process. Nice loss.
23 Oct 15 by member: jmb3450
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aidan75's weight history
|