Weigh In record (no journal entry) for 23 October 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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1961 kcal
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Fat: 48.12g | Prot: 61.12g | Carb: 300.92g.
Breakfast: Alpro Soya Minarine, Krentenbrood, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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gaining 10.8 lb a week
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Dana@'s weight history
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