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159.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2015:
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661 kcal
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Fat: 15.17g | Prot: 52.20g | Carb: 85.64g.
Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Lunch: The Snack Factory Pretzel Crisps - Original, Daisy Cottage Cheese 2%, Del Monte Del Monte Gold Extra Sweet Pineapple, Red Delicious Apples, Kroger Mozzarella String Cheese. more...
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gaining 2.3 lb a week
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