Weigh In record (no journal entry) for 15 September 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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938 kcal
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Fat: 8.80g | Prot: 72.48g | Carb: 149.85g.
Breakfast: eas advantage carb control vanilla, Crispy Brown Rice Cereal Gluten Free, Cantaloupe Melons, activia yogurt. Lunch: boneless skinless chicken breast. Dinner: shoprite Fat Free Cottage cheese, Natural Whole Grain Brown Rice. Snacks/Other: Apple Chips, Air popcorn, blue berries, peach. more...
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steady weight
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lsimonetti's weight history
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