firefly3013's Journal, 21 October 2015

137.0 lb Lost so far: 34.6 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 59.00g | Prot: 66.00g | Carb: 181.00g.   Dinner: Mozzarella Sticks (Regular), Pepsi (16 oz), Arby's Melt. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...

2052 kcal

Activities & Exercise: Driving - 45 minutes, Sleeping - 8 hours, Standing - 3 hours, Cleaning - 1 hour, Sitting - 7 hours, Resting - 4 hours and 15 minutes. more...