Weigh In record (no journal entry) for 19 October 2015
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249.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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1880 kcal
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Fat: 91.43g | Prot: 59.78g | Carb: 200.01g.
Lunch: Coca-Cola Coke Zero, Costco Hot Dog. Dinner: Lance Toasty Crackers with Real Peanut Butter, Perdue Original Chicken Breast Cutlets, Mashed Potato. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Frito-Lay Classic Potato Chips, Sun Chips Harvest Cheddar (Package). more...
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steady weight
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