Weigh In record (no journal entry) for 14 September 2011
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102.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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55 kcal
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Fat: 0.84g | Prot: 6.46g | Carb: 6.10g.
Lunch: Shirataki Noodles, 100% Pure Pumpkin, Spinach. Dinner: Low Fat Ricotta Cheese, Shirataki Noodles, Fennel Bulb, 100% Pure Pumpkin, Spinach, Cooked Egg White. more...
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gaining 3.1 lb a week
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Michlips 's weight history
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