Weigh In record (no journal entry) for 14 September 2011
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262.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2011:
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2019 kcal
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Fat: 115.21g | Prot: 48.69g | Carb: 221.64g.
Breakfast: Banana. Lunch: chicken florentine soup, nectarine, egg. Dinner: Extra Virgin Olive Oil, Radishes, Celery, Fuji Apples, Romaine Lettuce, Hummus, Baby Carrots, Lightly Salted Rice Cakes. Snacks/Other: Whips! Light & Fluffy Texture Yogurt - Lemon Meringue, fritos. more...
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3301 kcal
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Activities & Exercise:
Boxing - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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