Dezzy0827's Journal, 01 December 2009

Weigh In record (no journal entry) for 01 December 2009

168.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed 100%.

Diet Calendar Entries for 01 December 2009:

101 kcal

Fat: 3.19g | Prot: 5.64g | Carb: 12.55g. Breakfast: Whole Milk, Special K. more...

2256 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Dezzy0827's weight history