Weigh In record (no journal entry) for 18 October 2015
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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1982 kcal
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Fat: 66.34g | Prot: 77.85g | Carb: 252.12g.
Breakfast: Alpro Soya Minarine, Krentenbrood, Materne Aardbeien Confituur, Mandarijn. Lunch: Appels, Harde Broodjes, Kaas. Dinner: Rode Tafelwijn, Kalkoengebraad, Gebakken Aardappelen, Groene Snijbonen. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Berliner Bol met Vanille Vulling. more...
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steady weight
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Dana@'s weight history
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