twookie's Journal, 13 September 2011

224.2 lb Lost so far: 5.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 80.02g | Prot: 76.39g | Carb: 88.78g.   Breakfast: Bananas, 2% Fat Milk, Scrambled Egg. Lunch: Bratwurst, Cheese Heads String Cheese, Bananas. more...

2611 kcal

Activities & Exercise: Basketball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...