Weigh In record (no journal entry) for 16 October 2015
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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1870 kcal
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Fat: 46.95g | Prot: 73.00g | Carb: 295.00g.
Breakfast: Materne Aardbeien Confituur, Mandarijn, Alpro Soya Minarine, Krentenbrood. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Tomaten, Devos Lemmens Mayonaise Light 30%, Sla, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Vitabis 1 Koek, Monarc Schoolkoeken, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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